Check out our review of Schwinn 240 Recumbent Exercise Bike! People who suffer from lower back strain often find it difficult to exercise as much as they would like to. But with the Schwinn 240 Recumbent Exercise Bike, this is no longer a problem.
It offers a compact design and the feel of a more traditional outdoor bike while relying on core, stabilizing muscles to balance your body weight. The reclined position of a recumbent bike removes stress on the back while allowing you to workout the muscles in your lower body.
- Recumbent bike equipped with 20-lb flywheel
- Offers 16 resistance levels
- Comes with 17 workout programs
- Equipped with grip heart rate monitoring system
- Ergonomically designed seat and dual-position lower back support
- Maximum user weight: 275 lbs
Recumbent Exercise Bike
The Schwinn 240 stationary bike allows riders to sit in a reclining position while they exercise. This is the preferred position for individuals who require more support for the lower and middle back. People who have back injuries are able to exercise more comfortably on the Schwinn 240 than on an upright stationary bike. In addition to its ergonomic design, the seat is also well padded to prevent sore buttocks.
Recumbent bikes, where the rider is in a semi-reclining position, requires a seat that provides back support. The pedals are in front of you, rather than below. Many people, especially those with back problems, find this more comfortable than an upright bike.
Oversized levelers and stabilizers ensure that the bike remains firm and stable and does not wobble while you pedal as hard as you can.
Fully Adjustable for Comfort and Support
When exercising on a recumbent bike, it’s important to be as comfortable as possible. On the Schwinn 240, the handlebars and seat are fully adjustable to fit your height and reach for maximum comfort. This is the patented BioFit Comfort seating system. The foot pedals are equipped with straps to keep your feet securely in place while you exercise.
You can vary the intensity of your workout by changing the speed of your pedaling or adjusting the resistance of the flywheel that is connected to the pedals. Resistance strengthens your muscles and improves your cardiovascular health. The Schwinn 240 offers 16 resistance levels, from the easiest level up to the heaviest level. With many resistance levels in between, you can gradually increase the resistance to get a challenging workout as your fitness level improves.
Built-in Workout Programs
To help you achieve your fitness goals, the Schwinn 240 features the exclusive BioConnect Feedback that comes with 17 workout programs, including customizable workouts. The workout programs automatically adjust the resistance and workout levels to help you reach your fitness goal.
The recumbent exercise bike is equipped with an adjustable console that displays your exercise setting and statistics while exercising. It shows speed, time, distance, calories burned, and other stats to help you measure your progress.
Heart Rate Monitor
To develop cardiovascular fitness, experts recommend sustained exercise from 20 to 90 minutes in duration with your heart rate at 60 to 80 percent of your maximum heart rate. The Schwinn 240 exercise bike is equipped with heart rate sensors in the handlebars and sends the signals to the display console to show your heart rate in Beats Per Minute.
Apart from the contact sensors in the bike’s handlebars, the Schwinn 240 is also telemetry-enabled and can receive signals from a compatible heart rate chest strap transmitter.
- Walk-through design makes it easy to mount
- Provides good support for the back
- Smooth and quiet operation
- Lots of resistance levels and workout programs
- Built-in transport wheel makes it easy to move the bike around
- Flimsy power plug
- Owner’s manual is poorly written
- Assembly instructions are difficult to follow
- Bike seat is uncomfortable; needs more padding
What Customers Say
Customers who reviewed the Schwinn 240 Recumbent Bike give it an average rating of 4.4 stars out of 5, which is quite impressive. The bike is well-designed, durable, works quietly, and has many great features. Once customers get past the assembly, which can be very challenging for some, the bike turns out to be one of the best recumbent bikes in its class.